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Providing Food for Birds in the Winter

Providing Food for Birds in the Winter

Most birds that visit backyards in cold weather thrive on seeds, since insects and fruit are harder to find naturally during the winter. The best foods to offer birds in colder weather have a high fat or oil content that will provide abundant energy for winter survival. Providing high calorie and high fat foods can be important to the birds.

Great food to offer your birds in the winter are:

  • Oil Sunflower   It has a high calorie/ounce ratio due to its high fat and protein content and its relatively thin shell. Oil sunflower has twice the calories per pound than striped sunflower and its smaller shells make less mess when discarded by the birds.
  • Suet  Suet is a high energy, pure fat substance which is invaluable in winter when insects are harder to find and birds need many more calories to keep their bodies warm.  Suet can be fed in a variety of feeders ranging from a suet cage to a wood and cage feeder offering protection from the weather elements and designed to require the birds to hang upside down.
  • Peanuts   Peanuts have high protein and fat levels and are often an ingredient in suet products. Offering peanuts in a peanut feeder can provide a good source of protein for birds.
  • Mealworms   They are an excellent source of protein, calcium, and vitamins for a great many birds

You can find all of these selections at our store!

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